Browsing social media brings anxiety and sadness – so why do it at all? I try to strictly limit my online presence both on social media and news sites.
Tag: doomscrolling
Doomscrolling or doomsurfing is the when you spend a lot of time absorbing negative news. Don’t do that, it doesn’t help. You will only get frustrated and nothing will change for better in the world.
Better spend this time taking a walk.
Ah, and don’t forget to join or at least to donate to some do-gooders. :) Help them fight for our better future, pls!